Over the last 10 months, weight has slowly been creeping back onto my 5’5 frame. Throughout marathon training, I ate like a crazy lady because I was burning so many calories and running so many miles and I was hungry all the time. The marathon was on February fifteenth and all of the miles stopped after that….however the marathon consuming did not.

I found my garments feeling tighter and more uncomfortable. I finally stepped on a scale a month ago and realized I had to stop the cycle of consuming mindlessly, eating too much, snacking at evening, and ingesting wine like it was going out of style.

I'm aware of varied wholesome eating programs (I hate the word eating regimen). Paleo, Complete 30, Weight Watchers, and Wheat Stomach to name a few. I'm fairly sure there are a hundred’s of various *diets* I may follow. The one that appealed to me presently is Beach Body’s 21 Day Fix.

The program also consists of 2 workout DVD’s and a schedule of when to do what. Every phase of the video is half-hour long and focuses on cardio, total body, lower body, upper body, pilates and more.

Lastly, the package I bought (alone accord- no one asked nor paid me to put in writing this post) included a bundle of Shakeology mix. Typically, I am not an enormous fan of protein powders or any sort of powder that you combine with other stuff to make a shake. BUT, this tastes OK and combined with the best ingredients, it’s like dessert in a cup! Plus, it’s full of every kind of fine stuff.

So let’s recap the 21 Day Fix: 21 Days of consuming the suitable stuff in the best quantities with 30 minutes of train daily. SOLD.

Here's what I like and dislike so far.

21-Day Fix Pros

I can do something for 21 days was my first thought.
What appealed to me about this program is the emphasis on portion control.
No calorie counting- I don’t have the patience for that.
I can still eat whatever I need BUT I've to remain within my allowance of cups.
There may be in-built deal with *cups* however I haven’t used any of these!
The 21 Day Fix appears to be vastly popular. Thus, there are TONS of meal ideas on Pinterest.
Shakeology is a good shake/meal on the go packed with goodness.
I like the convenience and comfort of doing the workout movies in my own home at a time that works for me. Ya’ll know I can’t quit running so I've added running a day or to in addition to the 30 minute video.
21-Day Fix Cons

Let’s be sincere- the price. It is not low-cost to get started and if you wish to keep drinking the shakes after 21 days, you'll have to buy more Shakeology. Yes, I perceive it's less than what you'd pay for a venti mocha latte at Starbucks, nevertheless it nonetheless hurts the pocketbook.
Meal planning and prepping. It's important to plan out your meals and snacks in any other case you'll get stuck somewhere with none of the great things with you can be ravenous, ready to succeed in for the closest meals item to shovel down (do you assume this has happened to me?). Prepping your food goes hand in hand with the planning. It could take some time to get each of those right and I have but to master it…..but I will.
The dinner meals I'm cooking are undoubtedly more healthy and better for my household of five. Fortunately, I've three youngsters whom are nice eaters. That being mentioned, most of our essential dishes include a lot of chopping of this and that and utilizing a number of pans and I'm discovering dinnertime to take somewhat longer than usual. A part of it could be making an attempt to determine WHAT I'm going to make instead of planning it out ahead of time : ).
I am on the finish of Day 5 and have heaps 5.5 lbs already. I am not positive if that's normal or if I used to be just eating a lot crap that my body is thanking me for alleviating up and filling it with the great stuff. Whatever the reason, I am not complaining.

I took *earlier than* pictures, but I'm not courageous sufficient to post them right here (yet). Possibly on the end. Maybe not.

I've 15 days left to go and I'm already contemplating doing a 2nd round. I'm loving the outcomes so far. Even higher, I am loving the management I have taken over my mindless consuming, eating an excessive amount of, nighttime snacking, and I have said ADIOS to wine.

Disclosure: I bought the 21 day fix recipes egg salad (www.beachbody-14.webself.net)-Day Fix and Shakeology alone and was not compensated for this review. All opinions are my own. This publish incorporates Amazon affiliate links.